Information for those thinking of retiring, or recently retired

 


Overcoming Shyness

In retirement, your social life is as important as ever, but without workplace socialising, there is often a gap to fill. If you are on your own, you may miss having someone to go out with, for meals or to the cinema, and so on. However you plan to meet people, shyness is a barrier that you have to overcome. If you are at a gathering, the world won't come to you, and you have to overcome shyness to make new social contacts.


 

Some useful links:

Wikipedia on Shyness   causes, misperceptions,...
Exercises for Overcoming Shyness   managing anxiety, relaxation, visualisation,...
5 Ways For Overcoming Shyness   self-confidence, behaving confidently, ...
Book: Triumph Over Shyness   Conquering Shyness and Social Anxiety


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