Information for those thinking of retiring, or recently retired

 


Cycling for health and fitness in retirement

We all need to get regular exercise, for good health and fitness. One of the best exercises is Cycling, which benefits the body in many ways.


 

Some useful links:

Book: '365 Pub Walks and Cycle Rides'   From the AA of all people!
Everyday Cycling   online cycling community - all you need to know about leisure cycling
Advice on buying a bike   From Halfords, as part of the Cycle2Work initiative


Click here to access  keeping fit and heathy in retirement

Links to wotnext pages:
   
Where to liveKeeping FitInvestingHobbiesHolidaysMeeting PeopleSecurity


 ©2001-8 wotnext.com