Information for those thinking of retiring, or recently retired
Cycling for health and fitness in retirement
We all need to get regular exercise, for good health and fitness. One of the best exercises is Cycling, which benefits the body in many ways.
Some useful links:
Book: '365 Pub Walks and Cycle Rides'
From the AA of all people!
Everyday Cycling
online cycling community - all you need to know about leisure cycling
Advice on buying a bike
From Halfords, as part of the Cycle2Work initiative
Click here to access
keeping fit and heathy in retirement
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