Information for everyone

 


Keep Fit as a Hobby

Keeping fit and healthy one of your highest priorities, but it also can be an interesting basis for a hobby. Whether you focus on Pilates, or other special areas, or just general keep fit, you'll find local classes to go to, which will keep you motivated, and give you the opportunity to socialise.


 

Some useful links:

Walking the way to health   From Natural England
Book: Healthy Heart   Keep Your Cardiovascular System Healthy & Fit at Any Age


Click here to access  hobbies and skills

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